The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Original price was: $18.99.$11.79Current price is: $11.79.
Price: $18.99 - $11.79
(as of Apr 11, 2025 02:49:06 UTC – Details)
A New York Times bestseller.
“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”—Mark Hyman, MD, #1 New York Times bestselling author
Your fat is not your fault.
Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can’t lose the weight? Your favorite “diet” foods may be to blame. Nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain.
On The Virgin Diet, you’ll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You’ll never feel hungry or deprived, and in just one week, you’ll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that’s just the beginning!
Including delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best.
Now in paperback and featuring a new introduction and more of JJ’s favorite recipes.
ASIN : 0062406795
Publisher : William Morrow Paperbacks; Reprint edition (December 29, 2015)
Language : English
Paperback : 368 pages
ISBN-10 : 9780062406798
ISBN-13 : 978-0062406798
Item Weight : 8.8 ounces
Dimensions : 5.31 x 0.83 x 8 inches
Customers say
Customers find this diet book effective for weight loss and appreciate its scientific reasoning and helpful food lists and recipes. Moreover, the book is easy to follow, with customers noting it’s simpler than other diets, and they report positive health benefits including reduced pain and improved energy levels. They enjoy the tasty recipes, particularly the protein shakes, and find the program practical. However, opinions on value for money are mixed, with some finding it worth the price while others consider it expensive.
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