12-Week Food Journal and Fitness Tracker: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss
Original price was: $12.99.$11.34Current price is: $11.34.
Price: $12.99 - $11.34
(as of Apr 10, 2025 01:47:08 UTC – Details)
The food journal and fitness tracker that helps make your weight loss goals a reality.
When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine.
Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow.
More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with:
SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectivesA Weekly Meal Planner that makes sure your meals support your goalsA Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per mealAn Easy-to-Use Design that provides a large format for ample space to jot down every detail
Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker.
From the brand
Cookbooks for Everyone
Master your new air fryer. Explore international recipes. Own your health journey. Bake with your child. Love food, your way.
International Cuisine
For the Entertainer
For Kids, Teens & Young Adults
For Your New Appliance
For the Health Conscious
Vegan & Vegetarian Cookbooks
Specialized & Medical Diets
Publisher : Callisto (March 27, 2018)
Language : English
Paperback : 210 pages
ISBN-10 : 1939754917
ISBN-13 : 978-1939754912
Item Weight : 1.12 pounds
Dimensions : 7.5 x 0.52 x 9.25 inches
Customers say
Customers find the food journal and fitness tracker simple to use, with one mentioning it includes two pages of quick and easy instructions. They appreciate its trackability features, with one customer noting it’s a great way to keep track of food and exercise.
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Original price was: $12.99.$11.34Current price is: $11.34.
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